Tuesday, May 31, 2011

Fun sayings, positive affirmations and powerful quotes:





Life is what happens to you when you’re making other plans.


~Betty Talmadge, b.1924

American meat broker





It is easy to be independent when you’ve got money. But to be independent when you haven’t got a thing-that’s the Lord’s test.



~Mahalia Jackson (1911-1972)

American gospel singer





I see no reason to keep silent about my enjoyment of the sound of my own voice as I work.


~Muriel Spark b. 1918

Scottish writer





Light tomorrow with today!


~Elizabeth Barrett Browning (1806-1851)

English poet









This is one of my favorite positive affirmations statements:



The things that come most quickly into your life are the things that you BELIEVE in the most. You can only bring to you what you BELIEVE, so you must BELIEVE to receive what you want.


~Rhonda Byrne

Creator of “The Secret”





Here is an excerpt from Deepak Chopra M.D. book, Creating Affluence~Wealth Consciousness in the Field Of all Possibilities



“G” stands for Gratitude, Generosity, God, gap, and goal. Gratitude and generosity are natural attributes of an affluent consciousness. Since the only thing to go after is the best, the principle of the highest first, why not adopt God as the role model ? After all, no one is more affluent than God, for God is the field of all possibilities.


There is a precise mechanism through which all desires can be manifested.



These four steps are as follows:


Step one: You slip into the gap between thoughts. The gap is the window, the corridor, the transformational vortex through which the personal psyche communicates with the cosmic psyche.



Step two: You have a clear intention of a clear goal in the gap.



Step three: You relinquish your attachment to the outcome, because chasing the outcome or getting attached to it entails coming out of the gap.



Step four: You let the universe handle the details.



It is important to have a clear goal in your awareness, but it is also important to relinquish your attachment to the goal. And the goal is in the gap, and the gap is the potentiality to organize and orchestrate the details required to affect any outcome.




Perhaps you recall an instant when you were trying to remember a name, and you struggled, but with no success. Finally, you let go of your attachment to the outcome, and then a little while later the name flashed across the screen of your consciousness. This is the mechanics for the fulfillment of any desire.




When you were struggling to recall the name, the mind was very active and turbulent. But ultimately, out of fatigue and frustration, you let go and the mind became quiet and slowly quieter- perhaps so quiet that it was almost still – and you slipped into the gap where you released your desire, and soon it was handed to you. This is the true meaning of “Ask and you shall receive,” or “Knock and the door shall be opened to you.”




One of the easiest and most effortless ways of slipping into the gap is through the process of meditation. And there are many forms of meditation and prayer that can help us to manifest dreams from the level of gap.




Have a beautiful day,



Photo: ‘flowing thought’ PKM



Joy,


Rena



www.talktotheturtle.com

Friday, May 27, 2011

Charms for Mothers - Mother Earth



I was very blessed to have parents that had a second home down in Mesa Arizona in the 1980’s and 1990’s. Typically known as snowbirds to the community of Phoenix and Scottsdale- well for that matter the entire southwest-my parents' initial reason for purchasing their park model trailer was for health reasons, as my father was run over by a vehicle as a pedestrian in a crosswalk, by a drunk driver who ran a red light. My father was fortunate enough to survive but things of this magnitude shape a family forever and the dryness of the healing desert heat called to my parents.



I visited with them in the winters and really learned to appreciate the beauty and quiet of the desert of Arizona. The southwest culture and art is breathtaking and I was exposed to the different native teachings, through the artwork which is a vehicle of storytelling for the Navajo and Hopi tribes. You get to visit their heritage in the beauty of art work. Their charms for Mothers in creative terms is really an offering for Mother Earth-you know the planet we call home.



I clipped this piece out of a local news magazine years ago, it invited me to ponder life in a different way ……



The Hopi Elders Speak


We are the Ones We’ve Been Waiting For~



You have been telling the people that this is the Eleventh Hour. Now you must go back and tell the people that this is The Hour, and there are things to be considered.

Where are you living?

What are you doing?

What are your relationships?

Are you in the right relation?

Where is your water?

Know your garden.

It is time to speak your Truth.

Create your community.

Be good to each other, and do not look outside yourself for the leader.

This could be a good time!




There is a river flowing now very fast. It is so great and swift that there are those who will be afraid. They will try to hold onto the shore. They will feel they are being torn apart, and they will suffer greatly. Know the river has its destination. The elders say we must let go of the shore, push off into the middle of the river, keep our eyes open, and our heads above the water. See who is in there with you and celebrate. At this time in history, we are to take nothing personally. Least of all ourselves. For the moment that we do, our spiritual growth and journey comes to a halt. The time of the lone wolf is over. Gather yourselves! Banish the word struggle from your attitude and your vocabulary. All that we do now must be done in a sacred manner in celebration.


We are the ones we’ve been waiting for.



The Elders Oraibi

Arizona Hopi Nation




I have added Lilou’s video of her visit to Sedona, Arizona.



~enjoy!







Have a beautiful day,




Photo: PKM





Joy,



Rena



www.talktotheturtle.com

Wednesday, May 25, 2011

Mothers Day gifts and Dawna Markova



May is always a big month for me to work through. It is the marker of the 18th day when my Mother passed over and went home to be with God in 2002. As time has passed I have been able to turn my grief and sadness of her leaving to a celebration of the time that I was her daughter. May also holds more family members birthdays, and of course Oprah had her huge send off party from her daytime show to stepping up to her new network. Love to you Oprah. I manage to celebrate every May in a special way that incorporates the joy of preparing Mothers Day gifts even though my Mom isn’t here in person. I will plant a flower, and listen to some beautiful music, light some candles and make some special food purchases as ways to honor Elsie’s spirit.

It was sadly a devastating blow, to hear that my Mom’s only sister “Rena” died unexpectedly after an elective hospital procedure, May 7th, 2011. My Aunt was my “other” Mother and to have them leave within a few days of each other on the same calendar month is sadness of epic size. It is my inability to express my feelings that tells me the level of shock I am still swimming in. She was my safety net. Well let me rephrase and to be clear her healing love was a personal lighthouse for my sister and brother as well.

Writing this heads me into uncharted waters. Casting off from the shore never to return to the same day. As my Aunt would say (a diehard golfer) “don’t lose your steam dear – we still have the whole back nine left to play” Love you Auntie Rena.

I am posting an excerpt from Dawna Markova Ph.D book: I will not live an unlived life from the website, www.soulfulliving.com as a lovely piece of observing humanity. These two exceptional spirits that I knew as my Mom and Aunt would have enjoyed the read.

Enjoy~

"Living on Purpose: Landscapes of the Soul"

by Dawna Markova, Ph.d

"Is the life I’m living the life that wants to live in me?" ~Parker Palmer

If you took a blue spruce tree and planted it in the desert, it would obviously perish. How do we forget that we too are living systems, and each of us have unique environments, needs, and conditions within which we flourish or wither?

~~~~~

I am in a group listening to Dee Hock, a founder of the Visa Corporation in Wellington, New Zealand. He stands in the center of a circle of native Maori people and business leaders, saying, " It doesn’t matter so much who we have been to each other historically. The only questions that really matter are, ‘ Who are you becoming?’ and ‘What kind of a world are we leaving for all of our grandchildren?’ His words move like a fire across all of our hearts. Silence gathers in the room and hovers. I wonder, how do I even dare begin to think about those questions without feeling despair?


Two years later, I am walking along the ocean’s edge at dawn, in Santa Barbara, California. I am walking behind Thich Nhat Hanh, a Vietnamese teacher, poet, and monk. He wears a loose brown jacket and pants, with a brown knitted hat pulled down over his tea-cup ears. A thousand others walk behind him, a herd of strangers when we start, a flock that fans out slowly along the sandy cliffs, an undulating school of us, following this one small man who breathes in rhythm with the ocean, in and out, where the shoreline meets the sea.

Each of his feet, encased in wooden-soled clogs presses slowly into the wet sand of the beach, synchronized with both the waves and his breath, leaving momentary emblems of his presence. Then they are washed away.

Joggers bounce by in the opposite direction, staring. Seaweed tangles around my ankles. Black globs of oil wash ashore from the derricks on the horizon. Two thousand feet follow his, in no obvious order, all in rhyme with breath and tide.

I breathe to carry myself across the void which I so meticulously avoid, the tiny black holes in my mind where there is nothing. No place to go, nothing to do, to have, or to be.

Someone brings a small brass bell out of a pocket and strikes it gently. He stops. We all stop. I feel something pulsing in both feet. Blood. The river of my life standing in the ocean. My periphery widens, the emptiness opens. I settle down into myself.

And it is enough. The seaweed, the runners, the sea gulls floating by, the thousand people standing still on a beach in Santa Barbara, breathing with a small man dressed in brown, breathing with the waves, under the bluegray sky that holds the clouds, the mind that holds the thoughts, that holds us all, that holds me.

Hours later, while we sit listening to him in a drafty sports arena, he says, "I walk for you. Every day. When you are lost in chaos or despair, I will be walking in peace and harmony some place in the world. You can know that I am walking for you."

Meanwhile, the other monks and nuns placed small turquoise paper circles in our sandals that were lined up neatly outside. Each one said the same thing: "I walk for you."

I’m sure he is walking for me now, months later, as I sit rocking in this cabin, thinking about what kind of environment I need in order to return to the world of needs and demands without losing myself or my sense of purpose. What are the conditions that will help me to be as I was with those thousand people, a part of the community, and yet apart from the community? How do I stay true to myself? How do I stay aligned with the natural rhythms that nurture my body and soul? How do I help create a community of connection rather than fragmentation? How do I live in a way that brings out the best of who I am?

I float in the space between my questions. I know they can’t be answered. I need to ask them, again and again, to use them to find my way on this path. I rock in wonder at this sweet and peaceful moment when the aspen trees all around me now, blaze greengold in the late afternoon light. They are such a wonder, connected by invisible roots, yet separate as they emerge from the soil, reaching, thrusting themselves into this impossibly wide blue-violet sky that holds everything in its embrace.

I rock here thinking of the invisible roots that connect me even now when I am alone to a community larger than I can even imagine. The deeper I go into myself, the more interconnected I realize I really am. I rock in the peace of this moment for who I have been when life was only a long trail of tears, and for who I will be again when I forget what really matters. I rock for my son and the daughter of my heart. I rock for my grandmother, for my adopted granddaughter, for the mother in China who had to abandon her. I rock for Dee’s grandchildren. I rock for my father who beat me. And I rock for my husband who has such exquisitely clean hands. I rock in the wide serenity of this clear afternoon for all who are in offices under fluorescent lights, tangled in traffic, or trapped in the agony of conflict. I rock for those of us entombed in numbness and despair.

~~~~

If you took a blue spruce tree and planted it in the desert, it would obviously perish. How do we forget that we too are living systems, and each of us have unique environments, needs, and conditions within which we flourish or wither?

~~~~

Recently I read of an experiment where a scientist raised some baby fish in a small glass tank, which was inside a larger tank that held with adult fish. The little fish in the smaller tank could see the fish in the larger tank, but because of the glass barrier could not swim out. Once the small fish had grown up, the researcher removed the glass walls of the small tank so that they could swim out. But instead they stopped at the exact place that used to be their walls. The habit and memory of the edge of their world was more real to them than the freedom that was possible now that the glass had been removed.

Like these fish, we’ve been accustomed to swimming in a limited environment, convinced that this is the only way we can survive. We don’t have to accept the environments that have been given to us, however. We can give ourselves much more space to expand by asking ourselves what the conditions are that bring out the best in us.

Since we can only feel fulfilled when we are sharing our gifts in community, purpose insists that we be connected to both the interior and the exterior world. But, but, but…how can this be possible? How can we support both our inner and outer lives? For so many of us, living with an external orientation has become a deeply ingrained habit. Our culture insists we compartmentalize our inner life, wall it off behind the technical skills necessary to manage "out there."

But, as Annie Dillard writes, "If you go far enough inward, you find ‘the unified field,’ our complex and inexplicable caring for each other and for our life together." On the beach in Santa Barbara, I found this to be more than some abstract idea. Turning inward, I found myself in a place that was beyond ego, beyond even the notion of "I." I found myself caring and connected to what Parker Palmer calls "the community we share beneath the broken surface of our lives."

What are the living conditions that empower us instead of imprison us? What are the "no matter whats" in our environment that we need to grow an authentic and generous life? What I share here now is as illustration, since it is only true for me. Because we are each unique living systems, each of us has a unique environment in which we flourish. But it is my hope that reading my "no matter whats" will help you tap into your own:

No matter what, I need to be living and working in a spacious natural environment that encourages me to expand. Since my habit is to contract in uncertainty, and since uncertainty is the soup of modern life, I can most easily remind myself to expand when I am surrounded by a wide horizon.

No matter what, I need to be moving at a rhythm that allows my body, soul, and heart to be in alignment.

No matter what, I need to work both as a part of and apart from the larger community. I need to work with my family. Work has meant dividing me from them for so many years. Now I need work to unify us, to join us in the task of bringing shining and useful things to the larger community.

No matter what, I need a balance of language, images, and lavish silence, so I can be guided by the inner voice of my intuitive mind, and balance insight and outreach. I need the space to think thoughts all the way through until they open into wonder.

No matter what, I need a human atmosphere that constantly challenges me to be sane, thoughtful, wholesome, and present in the moment. If I am not present, there can be no meaning. If I am, everything I do has meaning.

No matter what, I need to be living and working in an environment that stimulates, pleases, and enlivens my physical being.

No matter what, I need to work in a climate that is interdependent, where the norm encourages us to use each other’s strengths so no one of us has to carry more than our part.

And lastly, no matter what, I need to work in a creative atmosphere that encourages us to let die what is finished and foster new life that is trying to emerge.

Now it’s your turn, dear reader. What are the influences, activities, and people that cause you to shine? What is a metaphor you would use to describe the environment that fosters your wisdom, and helps you to bring the best that is in you out to the rest of us who are waiting? What are the circumstances? Are you at your best inside of an organization or outside or with one foot in and one foot out? Do you light up working alone, in a team or both? Leading, following, or both?

May we all find the soil in which the seeds of our dreams can germinate into lives that are lives that are free of the limitations of our previous history, lives that are full and warm and rich with amazement.

Excerpted by permission from I Will Not Die An Unlived Life: Reclaiming Purpose and Passion, Conari Press © 2000. 800-685-9595

Dawna Markova, Ph.d, is internationally known for her groundbreaking work in helping people learn with passion and live on purpose. She is the CEO of Professional Thinking Partners, Inc, cofounder of the Worldwide Women’s Web, and former research affiliate of the Organizational Learning Center at MIT. Her books include I will not Die an Unlived Life. The Open Mind, and No Enemies Within: An Unused Intelligence, co-authored with her husband and business partner Andy Bryner. And How Your Child is Smart and Learning Unlimited, co-authored with Anne R. Powell.


Have a beautiful day,

Photo: PKM

Joy,

Rena

www.talktotheturtle.com